We are holding BE KIND TO YOUR MIND, a FREE event for Queensland Mental Health Week at Mulgrave Landcare Station full of mindful activities.
A family friendly inclusive event to explore mental health awareness & reduce stigma.
What's on?
• Acknowledgment of Country 9am – 9:20am
• Street Library launch: grab and swap a book with Men's Shed 9:20am
• Move to music for mood with Physiotherapist Helen Cooper 9:30am – 10am
• Intro to Yoga with Sarah Hession 10:30 – 11:15am (bring your own matt if you have one)
• Mindfulness through craft with CWA 9:30am – 12pm
• Art Therapy group mural with Nicolette Worth 9:30am – 12pm
• Horticultural healing: potting plants with Clive Murray & Landcare 9:30am – 12pm
• ‘A Piece of me’ art exhibition with Dr Lisa Fraser 9:30am – 12pm
• Enhance your garden with Gordonvale Community Garden 9:30am – 12pm
• Face Painting with Joju Creative 9:30am – 12pm
Plus live entertainment & open mic, a headspace stall, FREE food, prizes and giveaways and of course a coffee van! (we encourage you to bring your own take away coffee cups to reduce waste)
“We will be offering a peoples choice prize for the art show and a free prize draw for event attendees.”
Is there a fireman’s pole...? Come find out at the Gordonvale old fire station.
Bottom floor of the station is wheelchair accessible.
Gubuda/Gordonvale